Strawberry Parfait

Ingredients (serves 4)

  • 1 pint strawberries
  • 4 cups nonfat Greek yogurt
  • 1 tsp. Stevia or 2 tsp. honey
  • 1 tsp. vanilla extract


  1. Wash and pat dry the strawberries before slicing them up.
  2. Add the sweetner and vanilla to the yogurt and stir until evenly mixed.
  3. Scoop 1/2 cup of the yogurt into a glass, add a layer of strawberries.
  4. Add the second 1/2 cup of yogurt to the glass and top with a layer of strawberries.
  5. Repeat steps 3-4 for the other three glasses.


  • Garnish with mint leaves for a more refreshing snack.
  • For a frozen treat, mince the strawberries very small and mix into the yogurt, then freeze for 2 hours.
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